Aikido with Davinder
Monday - 19:30 to 21:00 Adults
Wednesday - 19:30 -to 21:00 Adults
Saturday - 16:30-18:00 Children
Sunday- 16:30 - 18:00 Adults
What is Aikido
Aikido is a modern martial art and is practised for fitness, self development and self-defence. It offers
a choice of responses, so that you can defend yourself safely without aggression.
You will improve your physical and mental energy, co-ordination, balance, posture and reflexes.
Aikido also promotes calmness under pressure - useful not only in self-defence but in everyday life.
And it's a very enjoyable way to spend your time off.