Aikido with Davinder

Class times

Monday - 19:30 to 21:00 Adults

Wednesday - 19:30 -to 21:00 Adults

Saturday - 16:30-18:00 Children

Sunday- 16:30 - 18:00 Adults

What is Aikido

Aikido is a modern martial art and is practised for fitness, self development and self-defence. It offers

a choice of responses, so that you can defend yourself safely without aggression.

You will improve your physical and mental energy, co-ordination, balance, posture and reflexes.

Aikido also promotes calmness under pressure - useful not only in self-defence but in everyday life.

And it's a very enjoyable way to spend your time off.

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